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Fit for Life: The Cycle of Life
The cycles we go through as humans…at the first football practice of the season, I made a statement to the team I -
People Footwear Names Meade Vice President of Sales
Portland’s People Footwear has named Marty Meade as vice president of sales. -
Fit For Life: Opportunity Knocking…
We all have the same, but many people do not take advantage of the opportunities that are available to them. I returned -
Oregon Ranked Among Least Patriotic States in U.S.
Oregon ranks as one of the least patriotic states in the country. -
The Best Cities for July 4th Celebrations - See Where Portland Ranks
With the 4th of July coming up, where does Portland rank among best places to celebrate? -
HBO’s Game of Thrones Releases Trailer for Season 7
HBO’s Game of Thrones has released a new trailer for the seventh season of the series. -
Fit For Life: We All Need to Get Better…
We all have one thing in common. Whether we are rich, poor, a professional or not, tall or short, fast or slow, we all -
Portland Author Romaine Releases New Book to Get Kids Outside
Portland author Garret Romaine has released a new book titled “Geology Lab for Kids.” -
Fit for Life: Accentuate the Positive - Eliminate the Negative
A few months ago, I hired a sales consultant to help me and my team structure my sales process. As I stated in the past, -
David Archuleta to Play Alberta Rose Theatre in June
Pop music star David Archuleta is coming to Portland. -
Didi’s Manners & Etiquette: Handling Eye Rolling, Body-Shaming & Graduate Guidelines
Whether graduating or being bullied on the playground, good manners make for smoother sailing into adulthood. And eye -
Columbia Sportswear in Portland to Host Hikers Market
Columbia Sportswear is hosting a Hiker’s Market in its Portland Store to help everyone get ready for National -
2017 Walk to Cure Arthritis Set for May 20
Over 400 people from the Portland/Vancouver will support the Arthritis Foundation’s goal to cure the disease and -
Fit For Life: “Adversity Introduces a Man to Himself” (Albert Einstein)
I was thrashing through the trails in Lincoln Woods on my mountain bike the other day and started thinking. As I was -
Fit For Life: Are You Worth it?
Someone asked me what I did for a living, and I told them that I run Providence Fit Body Boot Camp, the best fitness and -
11th Annual QDoc Film Festival Begins May 18 at Hollywood Theatre
The 11th annual QDoc film festival is right around the corner. The festive is the only film festival in the United -
Didi’s Manners & Etiquette: Breaking Up Is Hard to Do, Calling Off Wedding + Turning Off Phones
Is there an etiquette to breaking up, for calling off the wedding, and calling order to a meeting? What about -
Fit for Life: The INside and OUTside of Fitness
It’s getting nicer outside, and many people are switching to riding their bikes, and walking/ jogging, instead of -
Didi’s Manners & Etiquette: Handling Lustful Advances, Umbrella Etiquette, + Wedding Registries
What do you do when your boss flirts with you? Umbrella etiquette in April showers, an update on wedding registries, and -
Fit For Life: How You do Anything…is How You do Everything…
The G.A.S. factor, is a term I came up with that separates the actions of the great from the mediocre. It will -
YouTube Star Fleming Coming to Aladdin Theater
YouTube star Chris Fleming is bringing his new stand-up show, “SHOWPIG,” to the Aladdin Theater in -
Portland Ranked Among Best Cities in U.S. for Runners
Portland is one of the best cities in the country for runners. -
Didi’s Manners & Etiquette: 2017 Wedding Trends + How to Accept A Compliment
The manners and etiquette for accepting a compliment and wedding trends for 20017 were the most interesting questions to -
Portland Company Toast to Plant Tree for Every Share on Earth Day
Portland-based company Toast is making it easy for anyone with a social media account to get involved in Earth Day.
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