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My Personal Health Struggle And How I Dealt With It
My heads twitching, heart burning, shivering spine, nose clogged, itchy skin, brain fog, and just about every other -
Heart Disease Deaths in U.S. Increase
Heart disease deaths are increasing — 47 million people in the United States are living with cardiometabolic -
20 Ways To Increase Circulation
NOTE: This article is not a substitute for sound medical advice. Please consult your Primary Medical Provider for all -
Four-Part Yogic Breath
A continuation of last week’s introduction to “belly breathing”, applying the four-part yogic breath -
Health Myths We Believe But Shouldn’t
When it comes to health advice, there’s a lot of information floating around on how to take care of your body. To -
8 Great Produce Picks That Lower Blood Pressure
This article has a short list of eight veggies that will lower blood pressure. Please take the time to read the sources -
Children’s Health – What We Need To Know
According to Ohio University, “Children in the US may not be facing the kinds of afflictions that kids in -
Moderation – The Key To Long-Term Weight Loss
Weight-loss. It’s one of the most frustrating things Americans deal with, yet it is becoming a more and -
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Weiss: Those Taking Care of Persons with Dementia Have Unique Needs
Being a caregiver 24/7 to a person in relatively good health is a tough job. But, caring for someone with -
The Importance Of Vitamin D
Vitamin D is one of the many things that our body needs to function properly on a day-to-day basis. In fact, vitamin D -
These Are The 8 Benefits Of Tea (& Top 8 Teas) You Need To Know About
Whenever our cells use oxygen, they start to generate free radicals. These free radicals will result in cellular damage, -
The Importance Of The Pre-Race Taper
The mighty, and dreaded, taper. We all know it’s in our best interest to lessen our mileage and increase rest -
The Total Self – Mentality – How To Improve Your Mental Toughness
For those of you who follow this site (and read any of my “The Total Self” entries), you do know I am always -
You CAN Stop Emotional Eating – Here’s How
Emotional eating is a very real problem in America today. When you are experiencing work stress, relationship clashes, -
Gardening For Health
Gardening not only produces delicious fruits and veggies and gorgeous flowers, but also a healthy body and mind. -
Weiss: AARP Gives Us a Snapshot of the Millennial Caregiver
AARP’s latest caregiver report places the spotlight on the Millennial generation, those born between 1980 and -
Weiss: A Storm Cloud Looms Over Older Americans Month
Two years after President John F. Kennedy had formally designated May as “Senior Citizens Month” at a -
Weiss: In 2050, Where Have All the Family Caregivers Gone?
The year 2030 marks an important demographic turning point in U.S. history according to the U.S. Census Bureau’s -
Tips On Becoming Fully Hydrated
With the seasons changing, there must be proper care taken when it comes to hydration. Hydration is crucial for that -
Weiss: House Fails to Pass GOP’s Balanced Budget Amendment
Following the recent passage of the $ 1.3 trillion omnibus government spending bill and the massive GOP tax cut bill -
Weiss: With Tax Day Looming, Watch Out for IRS Imposters
With the April 15 tax filing deadline just around the corner, AARP’s Fraud Watch Network is gearing up to -
Weiss: Trump’s Budget Proposal Comes ‘Dead on Arrival’ to Aging Groups
Last Monday, President Donald Trump released his 2019 budget proposal, “An American Budget,” providing -
Weiss: Older Americans to Benefit from Bipartisan Budget Act
While many were sleeping, funding to operate the federal government expired midnight Thursday, though it was restored -
Weiss: Medicare Takes a Blow Under GOP’s Major Tax Plan Fix
n early December, the GOP-controlled Senate passed by a partisan vote of 51 to 49 its sweeping tax rewrite (with
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